Opmerkingen
Lunch is provided.
Inleiding
Letâs face it â no one likes to hear ânoâ.
Not your colleague.
Not your team members.
Not your customer.
It can trigger frustration, silence, sulking or even anger. And if you donât handle that reaction well, it can strain your relationship and leave tension hanging in the air.
The same goes for giving someone feedback on their behaviour.
âWho do you think you are to tell me that?â
Sound familiar?
People often push back or fire back when they feel criticised. And if youâre not prepared for that reaction, your message simply wonât land.
Omschrijving
What Youâll Learn
⢠How to give feedback without the emotional charge.
⢠How to deal with defensiveness â a perfectly human response to criticism.
⢠Step-by-step: A 5 step conversation technique
1. Describe the specific behaviour youâve noticed â without judgement.
2. Reflect the impact that behaviour has on you or the team.
3. Pull for their ideas â help them come up with the solution, instead of telling them what to do. Bonus: Spotting and avoiding pitfalls
⢠Jumping to conclusions.
⢠Overreacting.
⢠Judging instead of describing.
Ready to build your confidence in tricky conversations?
Weâll give you the tools, language and practice you need to speak up â in a way that people actually hear you,without damaging the relationship,and with real impact.
Doelstelling
Setting boundaries: saying no without damaging the relationship. Weâll explore the fine line between being too soft and too blunt.
Youâll learn how to:
⢠Clearly express what you donât want.
⢠Handle what happens next after youâve said ânoâ.
⢠Help the other person move from frustration to acceptance.
Weâll look at the difference between:
⢠Passive, aggressive, manipulative and assertive behaviour. And yes, weâll tackle body language, because itâs not just what you say â itâs how you say it.
Practical conversation tools:
⢠The Assertive No. Show youâve heard the other person, state your own position, and deal with their reaction with empathy.
⢠The Broken Record Technique. Stay firm and repeat your message if they keep pushing.
⢠Meta-communication. Name whatâs happening if they keep pushing even further.
Addressing difficult behaviour
Imagine this: a colleague keeps being rude to others but feels like theyâre âjust standing up for themselvesâ. Or your manager keeps piling on unrealistic demands.
What do you do? Most organisations say they have a culture of open feedback. But letâs be honest â nobody really likes unsolicited feedback. So, people sulk. Or give you the silent treatment. Or even kick off an argument. Thatâs exactly why most people avoid these conversations altogether. But there are ways to make it easier. When you understand what happens in peopleâs heads when they feel criticised, you can handle it much better. Thatâs how you create constructive conversations that bring clarity and progress.
Doelgroep
All employees.